Strict Standards: Declaration of ContentController::display() should be compatible with JController::display($cachable = false) in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
373
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
382
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
253
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/content.php on line
35
Deprecated: Non-static method JHTML::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
37
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
66
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
66
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::caption() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
91
Strict Standards: Non-static method JHTML::script() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
86
Strict Standards: Non-static method JHTML::_() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
172
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::mootools() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
91
Strict Standards: Non-static method JFactory::getConfig() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
52
Strict Standards: Non-static method JHTML::script() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
66
Strict Standards: Non-static method JURI::root() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
176
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
179
Strict Standards: Non-static method JFactory::getApplication() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
70
Strict Standards: Non-static method JURI::root() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
176
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
179
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
40
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
46
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
47
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in
/home/h188220/old.ravazadeh.com/libraries/joomla/filter/filterinput.php on line
512
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in
/home/h188220/old.ravazadeh.com/libraries/joomla/filter/filterinput.php on line
514
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
48
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
287
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
290
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
291
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
627
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/view.php on line
178
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/view.php on line
13
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
326
Deprecated: Non-static method JModel::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
592
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
112
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
113
Deprecated: Non-static method JModel::_createFileName() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
114
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
83
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
268
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
45
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
356
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JFactory::getCache() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
307
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
192
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JCache::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
208
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Declaration of JCacheView::get() should be compatible with JCache::get($id, $group = NULL) in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
150
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
87
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getURI() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
148
Deprecated: Non-static method JFactory::getURI() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
51
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JURI::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
403
Deprecated: Non-static method JCacheStorage::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
313
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/storage/file.php on line
37
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
206
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
85
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
33
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
34
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
35
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPathway::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
682
Deprecated: Non-static method JApplicationHelper::getClientInfo() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/pathway.php on line
75
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/pathway.php on line
34
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
683
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
240
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method ContentHelperQuery::buildVotingQuery() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
526
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
608
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JFactory::getDate() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
611
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
427
Deprecated: Non-static method JLoader::register() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
436
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JText::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
550
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/methods.php on line
120
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
110
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
583
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
60
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JTable::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
181
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
91
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
91
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
112
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JRoute::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
78
Deprecated: Non-static method ContentHelperRoute::getArticleRoute() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
78
Deprecated: Non-static method ContentHelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
49
Deprecated: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
97
Deprecated: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
39
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
99
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/methods.php on line
41
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
372
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JRouter::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
659
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
660
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
419
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
401
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
295
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Strict Standards: Non-static method JSite::getMenu() should not be called statically in
/home/h188220/old.ravazadeh.com/components/com_content/router.php on line
19
Strict Standards: Non-static method JApplication::getMenu() should not be called statically in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JMenu::getInstance() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Strict Standards: Non-static method JError::isError() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
90
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
109
Deprecated: Non-static method JPluginHelper::importPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
101
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
92
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
35
Deprecated: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
83
Deprecated: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
39
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
37
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
38
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/cdaccesstext.php on line
41
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/comments.php on line
54
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
326
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
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Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
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Strict Standards: Non-static method JLoader::load() should not be called statically in
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Strict Standards: Non-static method JLoader::register() should not be called statically in
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Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
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Strict Standards: Non-static method JLoader::import() should not be called statically in
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Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
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Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
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Strict Standards: Non-static method JLoader::load() should not be called statically in
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Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
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Strict Standards: Non-static method JLoader::import() should not be called statically in
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Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
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Strict Standards: Non-static method JLoader::load() should not be called statically in
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Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
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Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
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آقا، 25 ساله از تهران پرسش: با سلام من داخل یک شرکت دولتی کار می کنم. با صحبت در مورد غذا توانستم مدیریت را راضی به تغییر الگوی غذایی پرسنل نمایم. اکنون مدیریت خواسته تا برنامه غذایی متناسب با وضعیت کارمندان را پیشنهاد نمایم. می خواستم بدانم آقای دکتر برنامه غذایی خاصی را پیشنهاد می کنند (با دستور طبخ که البته در تهران شدنی باشد)
پاسخ: فکر خیلی خوبی هست، ما پیشنهاد می کنیم ساعت 9 صبح یک وقت ناشتایی مفصلی به کارمندان بدهید و صبحانه پختنی خوبی بجای نهار بدهید. (حلیم، عدسی، کله پاچه، تخم مرغ و ...) خوردن صبحانه کامل باعث می شود کارمند با انرژی کار نمایند و با ارباب رجوع نیز برخورد بهتری داشته باشد، متاسفانه امروزه حضور عجله ای در سرکار و نخوردن صبحانه کامل، باعث افت قند می گردد و مشکلات زیادی را برای قشر کارمندان و ادارات بوجود آورده است. بعد از ظهر نیز یک پذیرایی معمول و ساده بدهند، مثلاً می توانید بیسکویت یا شیرینی سالم یا یک نوشیدنی شیرین بدهند. مثلاً شیره انگور را شربت کنید. بجای خوردن مداوم چای نیز، از دم کرده های متنوع گیاهی استفاده نمایید. مثلاً می توانید دم کرده میوه نسترن، ریوند چینی یا دارچین را بجای چای بدهید. البته اگر مدیریت با این پیشنهاد موافقت نکردند، می توانید در قدم اول اصلاحی، نهار سالم به کارمندان بدهید. برای اینکار نهار را بعد از نماز و هر چه می توانید به سمت غروب سرو نمایید و غذاهای سالم را برنامه ریزی و تهیه نمایید.
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