Strict Standards: Declaration of ContentController::display() should be compatible with JController::display($cachable = false) in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
373
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
382
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
253
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/content.php on line
35
Deprecated: Non-static method JHTML::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
37
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
66
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
66
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::caption() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
91
Strict Standards: Non-static method JHTML::script() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
86
Strict Standards: Non-static method JHTML::_() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
172
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::mootools() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
91
Strict Standards: Non-static method JFactory::getConfig() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
52
Strict Standards: Non-static method JHTML::script() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
66
Strict Standards: Non-static method JURI::root() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
176
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
179
Strict Standards: Non-static method JFactory::getApplication() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
70
Strict Standards: Non-static method JURI::root() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
176
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
179
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
40
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
46
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
47
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in
/home/h188220/old.ravazadeh.com/libraries/joomla/filter/filterinput.php on line
512
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in
/home/h188220/old.ravazadeh.com/libraries/joomla/filter/filterinput.php on line
514
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
48
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
287
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
290
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
291
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
627
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/view.php on line
178
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/view.php on line
13
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
326
Deprecated: Non-static method JModel::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
592
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
112
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
113
Deprecated: Non-static method JModel::_createFileName() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
114
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
83
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
268
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
45
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
356
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JFactory::getCache() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
307
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
192
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JCache::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
208
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Declaration of JCacheView::get() should be compatible with JCache::get($id, $group = NULL) in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
150
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
87
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getURI() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
148
Deprecated: Non-static method JFactory::getURI() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
51
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JURI::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
403
Deprecated: Non-static method JCacheStorage::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
313
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/storage/file.php on line
37
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
206
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
85
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
33
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
34
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
35
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPathway::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
682
Deprecated: Non-static method JApplicationHelper::getClientInfo() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/pathway.php on line
75
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/pathway.php on line
34
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
683
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
240
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method ContentHelperQuery::buildVotingQuery() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
526
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
608
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JFactory::getDate() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
611
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
427
Deprecated: Non-static method JLoader::register() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
436
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JText::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
550
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/methods.php on line
120
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
110
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
583
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
60
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JTable::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
181
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
91
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
91
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
112
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JRoute::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
78
Deprecated: Non-static method ContentHelperRoute::getArticleRoute() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
78
Deprecated: Non-static method ContentHelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
49
Deprecated: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
97
Deprecated: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
39
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
99
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/methods.php on line
41
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
372
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JRouter::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
659
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
660
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
419
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
401
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
295
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Strict Standards: Non-static method JSite::getMenu() should not be called statically in
/home/h188220/old.ravazadeh.com/components/com_content/router.php on line
19
Strict Standards: Non-static method JApplication::getMenu() should not be called statically in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JMenu::getInstance() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Strict Standards: Non-static method JError::isError() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
90
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
109
Deprecated: Non-static method JPluginHelper::importPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
101
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
92
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
35
Deprecated: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
83
Deprecated: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
39
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
37
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
38
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/cdaccesstext.php on line
41
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/comments.php on line
54
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
326
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
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برچسب ها:
غذا,
اشتها,
جویدن غذا,
نوع غذا خوردن,
روش غذا خوردن,
آداب تغذیه,
اشتهای کاذب,
غذا خوردن,
نوشیدن آب,
اشتهای زیاد,
آداب غذا خوردن,
نوشیدنی ها,
آب خوردن,
کیفیت غذا,
ترتیب خوردن غذا
عواملی خارجی یا داخلی وجود دارند که در ساختار اخلاط و مزاج ما دخالت می کنند و موجب نگهداری سلامت ما و یا موجب از بین رفتن سلامت ما می شوند که به آن ها اسباب ضروریه یا سته ضروریه و یا اسباب سته می گویند که عبارتند از غذا و نوشیدنیها، هوا، احتباس و دفع، خواب و بیداری، حرکت و سکون و نهایتاً اعراض نفسانی.
در طب سنتی برای هر یک از این شش مورد تدابیری توصیه شده است که در ذیل به برخی از تدابیر مربوط به آداب غدا خوردن اشاره می گردد:
1- قبل، حين و تا 2 ساعت پس از غذا آب نخوريد. 2- قبل از غذا و بعد از غذا دو بار انگشت خود رابه نمك بزنيد و به دندانهاي خود بكشيد. 3- دو وعده غذا در روز، ابتداي روز و ابتداي شب ميل كنيد و اگر عادت به خوردن ناهار داريد آن را سبك ميل كنيد. 4- غذا را خوب بجويد. 5- با آرامش و آهستگي غذا بخوريد.
دیگر نکات ضروری در صرف غذا در ادامه ذکر شده است:
- - سعي نمايند كه غذا از نوع دواي غذایي نباشد و در صورت استفاده، بهتر است همراه با آن از مصلحات آنها استفاده شود.
- - مقدار غذا نباید به قدری زیاد باشد كه باعث فساد گردد، همچنین كم نیز نباشد كه باعث ضعف و لاغري و سقوط قوت شود.
- - زمانی که هنوز مقداری اشتها به غذا داشته باشد دست از غذا خوردن بکشد.
- - سكون و آرامش بعد از غذا داشته باشد زيرا سکون برای هضم لازم است. البته چند قدم حرکت کردن بعد از غذا مفید است چرا که سبب قرار گرفتن غذا در قعر معده میگردد. به طور کلی حرکت خفیف پس از غذا مناسب است ولی حرکات شدید توصیه نمیشود.
- - بدون اشتهای واقعی غذا میل ننماید و در زمان گرسنگی واقعی نیز از به تأخیر انداختن غذا اجتناب کند؛ زیرا این کار موجب ریخته شدن صفرا و مواد نامناسب به معده میگردد و تأخير غذا بیش از نيم ساعت و نهايت يك ساعت خوب نيست.
- - غذاهای مختلف را در یک وعده مصرف نکند چون سبب تحیّر طبیعت و سوءهضم میشود.
- - زمانی که غذا هنوز در معده بوده و هضم نشده است از مصرف هر گونه خوراکی دیگر پرهیز نماید؛ زیرا که سبب عدم هضم و فساد هر دو غذا میشود.
- - در دو روز سه بار غذا کامل (مفصل) میل نماید به این نحو که روز اول صبح و شام، و روز بعد ناهار میل کند.
از مداومت بر یک نوع غذا پرهیز نمایند.
- - غذای تابستان باید سرد بالفعل و زمستان گرم بالفعل باشد؛ به جهت اينكه ظاهر بدن در تابستان گرم است و اگر غذاي گرمي بخورد ظاهر و باطن هر دو گرم شده و هضم ضعيف ميشود. همچنین در زمستان، ظاهر سرد است پس هرگاه باطن با ورود غذاي سرد، سرد شود باعث خاموش شدن حرارت غريزي ميگردد. در دو فصل ديگر بايد غذا معتدل باشد.
- - از طعام بيمزه اجتناب نمايند زیرا كه باعث از بین رفتن اشتها است.
- - مداومت بر ترشیجات موجب ضعف و لاغری و مضر اعصاب است و همچنین غذاهای بیمزه موجب کاهش اشتها و خستگی میشوند و غذاهای شیرین و چرب اشتها را از بین میبرند و بدن را گرم میکنند و غذاهای شور لاغری و خشکی میآورند و برای چشم مضر هستند.
- - مضرات غذاهای شیرین و چرب را با غذاهای ترش میتوان رفع کرد و بالعکس مشکل غذاهای بیمزه با شوری و تندی قابل رفع است.
- - رعايت عادات در دفعات غذا و كيفيت و كميت و اوقات غذا خوردن بنماید؛ زیرا که عادت حکم طبیعتِ دوم را دارد.
- - غذاهای مرطب بارد مانند خورشت کدو، سوپ جو و ترشیهای مرطب مانند تمرهندی و نارنج و غوره برای افراد صفراوی مزاج و غذاهای سرد که از بین برنده رطوبات باشد مانند غذاهای ترش برای افراد دموی مزاج مناسبتر است. افراد بلغمی مزاج به غذای گرم و لطیف مثل گوشت گنجشک و کبک با دارچین و زیره احتیاج دارند و بهتر است سوداوی مزاجها غذاهای رطوبتبخشِ معتدل مانند گوشت بره و زرده تخم مرغ استفاده نمایند.
- - در خوردن، رعايت ترتيب غذاها را نمايند كه غليظ را (مثل خورشتها و کبابها) در اول تناول نمايند و لطيف را (مثل سالاد بافاصله زمانی کوتاهی حداقل 20 دقیقه) بعد از آن، به جهت اينكه قوه هاضمه در قعر معده بيشتر است اول قسمت غليظ را هضم مينمايد و بعد از آن لطيف را و در هضم هر دو مساوي خواهند بود. البته در ترتیب مصرف غذاها، باید به مزاج معده و میزان گرسنگی نیز توجه نمود.
- - در هنگامی که خیلی گرسنه هستید، توصیه می شود غذای غلیظ میل نمایید تا طبیعت مدبره شما به آن مشغول گردد ولی اگر خیلی گرسنه نیستید، توصیه می شود غذای لطیف میل نمایید تا طبیعت مدبره شما با قوت کمتری به آن مشغول گردد بنابراین:
در گرسنگي معتدل ارجح آن است که غذاي لطيف خورده شود. در گرسنگی مفرط ارجح آن است که غذاي غلیظ خورده شود.
- - در فصول مختلف نیز برای خوردن توصیه هایی به شرح ذیل ارائه شده است:
در فصل بهار : مقدار غذا معتدل باشد چون حرارت و مزاج بدن رو به اعتدال است در فصل تابستان : کم بخورد چون حرارت میل به ظاهر بدن داشته و حرارت در دستگاه گوارش کم است. در فصل پاییز : معتدل و مایل به رطوبت و لطافت باشد . در فصل زمستان : زیادتر و غلیظ تر از بقیه فصول باشد چون حرارت میل به باطن و دستگاه گوارش دارد.
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