Strict Standards: Declaration of ContentController::display() should be compatible with JController::display($cachable = false) in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
373
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
382
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
253
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/content.php on line
35
Deprecated: Non-static method JHTML::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
37
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
66
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
66
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::caption() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
91
Strict Standards: Non-static method JHTML::script() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
86
Strict Standards: Non-static method JHTML::_() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
172
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::mootools() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
91
Strict Standards: Non-static method JFactory::getConfig() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
52
Strict Standards: Non-static method JHTML::script() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
66
Strict Standards: Non-static method JURI::root() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
176
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
179
Strict Standards: Non-static method JFactory::getApplication() should not be called statically in
/home/h188220/old.ravazadeh.com/plugins/system/mtupgrade/behavior.php on line
70
Strict Standards: Non-static method JURI::root() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
176
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
179
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
40
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
46
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
47
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in
/home/h188220/old.ravazadeh.com/libraries/joomla/filter/filterinput.php on line
512
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in
/home/h188220/old.ravazadeh.com/libraries/joomla/filter/filterinput.php on line
514
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/controller.php on line
48
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
287
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
290
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
291
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
627
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/view.php on line
178
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/view.php on line
13
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
326
Deprecated: Non-static method JModel::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
592
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
112
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
113
Deprecated: Non-static method JModel::_createFileName() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
114
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
83
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/model.php on line
268
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
45
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
356
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JFactory::getCache() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/controller.php on line
307
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
192
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JCache::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
208
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Declaration of JCacheView::get() should be compatible with JCache::get($id, $group = NULL) in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
150
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
87
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getURI() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
148
Deprecated: Non-static method JFactory::getURI() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
51
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JURI::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
403
Deprecated: Non-static method JCacheStorage::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
313
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/storage/file.php on line
37
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/cache.php on line
206
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/cache/handler/view.php on line
85
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
33
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
34
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
35
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPathway::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
682
Deprecated: Non-static method JApplicationHelper::getClientInfo() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/pathway.php on line
75
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/pathway.php on line
34
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
683
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
240
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method ContentHelperQuery::buildVotingQuery() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
526
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
608
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JFactory::getDate() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
611
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
71
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
427
Deprecated: Non-static method JLoader::register() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
436
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JText::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
550
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/methods.php on line
120
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
110
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/factory.php on line
163
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
583
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
60
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JTable::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/models/article.php on line
181
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
91
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
91
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/database/table.php on line
112
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/user/user.php on line
260
Deprecated: Non-static method JRoute::_() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
78
Deprecated: Non-static method ContentHelperRoute::getArticleRoute() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
78
Deprecated: Non-static method ContentHelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
49
Deprecated: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
97
Deprecated: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
39
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/helpers/route.php on line
99
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/methods.php on line
41
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
372
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JRouter::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
659
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
660
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
419
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
401
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
295
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Strict Standards: Non-static method JSite::getMenu() should not be called statically in
/home/h188220/old.ravazadeh.com/components/com_content/router.php on line
19
Strict Standards: Non-static method JApplication::getMenu() should not be called statically in
/home/h188220/old.ravazadeh.com/includes/application.php on line
345
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JMenu::getInstance() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
705
Strict Standards: Non-static method JError::isError() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
90
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
382
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/includes/router.php on line
109
Deprecated: Non-static method JPluginHelper::importPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/components/com_content/views/article/view.html.php on line
101
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
92
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
35
Deprecated: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
83
Deprecated: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/component/helper.php on line
39
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
37
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/labels.php on line
38
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/cdaccesstext.php on line
41
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/comments.php on line
54
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/html/html.php on line
326
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
147
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
97
Strict Standards: Non-static method JLoader::import() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/application/application.php on line
484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
140
Strict Standards: Non-static method JLoader::load() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
161
Strict Standards: Non-static method JLoader::register() should not be called statically in
/home/h188220/old.ravazadeh.com/libraries/loader.php on line
138
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/comments.php on line
180
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/comments.php on line
181
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/environment/request.php on line
577
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/comments.php on line
187
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/jw_allvideos.php on line
30
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/jw_allvideos.php on line
31
Deprecated: Non-static method JURI::root() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/jw_allvideos.php on line
35
Deprecated: Non-static method JPluginHelper::isEnabled() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/jw_allvideos.php on line
38
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
75
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/plugin.php on line
113
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
Deprecated: Non-static method JPluginHelper::getPlugin() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/plugins/content/jw_allvideos.php on line
54
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/plugin/helper.php on line
41
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/registry.php on line
373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in
/home/h188220/old.ravazadeh.com/libraries/joomla/registry/format.php on line
45
|
 بیشتر متخصصان توصیه می کنند که بهتر است خودمان را به خواب شبانه در تاریکی مطلق عادت دهیم. تاریکی مطلق شبانه، باعث ترشح سطح مناسبی از هورمون ملاتونین در بدن و بهره مندی ما از فواید این هورمون می شود...
برخی از افراد عادت به روشن کردن چراغ خواب هنگام خوابیدن دارند. بهتر است این افراد پیش از روشن کردن چراغ خوابشان این ۴ پرسش و پاسخ را درباره استفاده از نور مصنوعی در طول شب بخوانند.
چراغ خواب و نزدیک بینی بچه ها
براساس نتیجه تحقیق گسترده ای که توسط پژوهشگران فیلادلفیا انجام شده، متخصصان متوجه شده اند که رابطه معناداری بین استفاده از چراغ خواب برای بچه ها و ابتلای آنها به نزدیک بینی در آینده وجود دارد. براساس این تحقیق که روی ۴۷۹ کودک و نوجوان سالم ۲ تا ۱۶ سال صورت گرفته، متخصصان چشم پزشک و پژوهشگران بیمارستان کودکان فیلادلفیا اعلام کرده اند که ابتلا به نزدیک بینی، تنها در ۱۰ درصد از کودکانی که تا قبل از ۲ سالگی، شب ها در اتاقی کاملا تاریک می خوابیده اند، وجود داشته است. این در حالی است که ابتلا به نزدیک بینی در ۳۴ درصد از کودکانی که شب ها چراغ خواب بالای سرشان روشن بوده، گزارش شده است. متاسفانه برخی از والدین هم کودکان خود را به خوابیدن در اتاقی که چراغ معمولی آن تا صبح روشن بوده، عادت داده بودند و این مساله ابتلا به نزدیک بینی را در چنین کودکانی تا ۵۵ درصد بالا برده بود. به همین دلیل بهتر است تا حد امکان در اتاق بچه های زیر ۲ سال، چراغ خواب روشن نکنید زیرا آنها چندان سر از ترس و تاریکی درنمی آورند. اگر فکر می کنید که ممکن است کودکتان به خوابیدن با چراغ خواب عادت کرده باشد، می توانید تا به خواب رفتن او چراغ را برایش روشن بگذارید و وقتی که به خواب رفت، چراغ را خاموش کنید. ضمن اینکه استفاده از چراغ خواب های زمان دار که پس از حدود ۱ ساعت تا ۱ ساعت ونیم به طور خودکار خاموش می شوند هم می تواند چاره ساز باشد.
نور مستقیم چراغ خواب و اختلال خواب
تابیدن مستقیم نور چراغ خواب به چشم بچه ها یا حتی ما بزرگ ترها می تواند باعث ایجاد اختلال در خواب شود. به همین دلیل محققان توصیه می کنند که چراغ خواب را پایین تخت و در ارتفاعی کوتاه تر از تخت خوابتان قرار دهید. بهتر است در صورت امکان از چراغ هایی که حباب ماتی دارند یا شید پارچه ای نسبتا ضخیمی دور آنها پیچیده شده است، استفاده کنید تا سطح کمتری از نور در اتاق خوابتان پخش شود. اگر ارتفاع پاتختی و چراغ خواب از تختتان خیلی کمتر است و چراغ خواب شما هم دارای شید و حباب است، می توانید آن را روی پاتختی قرار دهید. اگر برایتان ممکن است، چراغ خواب را بیرون از اتاق خواب روشن کنید تا فقط از نور اندک آن برای رفت وآمدهای احتمالی شبانه کمک بگیرید و اختلالی در خوابتان ایجاد نشود. در این صورت، راهروی بین اتاق خواب ها می تواند بهترین مکان برای نصب چراغ خواب باشد. یادتان باشد که برای پیشگیری از تابیدن مستقیم نور چراغ خواب، آن را به لوسترهای سقفی وصل نکنید یا مستقیما بالای سرتان قرار ندهید. ضمن اینکه اگر از چراغ خواب های فلت یا مسطح استفاده می کنید، می توانید یک سه راهی برق زیر تختتان بگذارید و این چراغ ها را به یکی از پریزهای سه راهی زیر تخت وصل کنید. به این ترتیب، نور ضعیفی که در طول شب از زیر تخت ساطع می شود، مشکل چندانی برایتان ایجاد نخواهد کرد.
بچه ها، چراغ خواب و ترس از سایه ها
برخی از چراغ خواب ها دارای شیدهای طرح دار هستند و روشن کردن آنها در طول شب، باعث شکل گرفتن سایه های وحشتناکی روی دیوار اتاق خواب می شود. از طرف دیگر، گاهی محل نامناسبی که برای چراغ خواب انتخاب می شود، باعث انعکاس سایه اجسام داخل اتاق به شکل های مختلف و گاهی ترسناک روی دیوار اتاق می شود. در این صورت ممکن است بچه ها هنگامی که شب ها از خواب می پرند، با دیدن این سایه ها دچار وحشت یا حتی کابوس شوند. به همین دلیل به والدین توصیه می شود در انتخاب چراغ خواب مناسب برای فرزندشان دقت کنند. ضمن اینکه استفاده از چراغ خواب هایی که هنگام روشن بودن، طیف وسیعی از رنگ های مختلف را به نمایش می گذارند یا مدام خاموش و روشن می شوند هم نه تنها برای بچه ها، بلکه برای ما بزرگ ترها هم مناسب نیستند و می توانند آرامش خواب شبانه مان را بر هم بزنند.
چراغ خواب و ابتلا به سرطان
ملاتونین یکی از هورمون هایی است که در طول شب و البته هنگام تاریکی در بدن ترشح می شود. نتیجه تحقیقاتی که در موسسه بین المللی تحقیقات سرطان و موسسه بین المللی سلامت صورت گرفته اند، نشان می دهد که استفاده از نورهای مصنوعی در طول شب و هنگام خوابیدن باعث کاهش چشمگیر ترشح ملاتونین و افزایش خطر ابتلا به برخی سرطان ها مانند سرطان پستان می شود. در این تحقیق عنوان شده که ملاتونین می تواند تا حدی قابل توجهی باعث خنثی شدن عملکرد سلول های سرطانی شود و به همین دلیل هم شانس ابتلا به سرطان پستان در خانم هایی که شیفت شب کار می کنند و مدت بیشتری در معرض نورهای مصنوعی شبانه قرار می گیرند، بسیار بیشتر از سایر خانم هاست. بد نیست این را هم بدانید که ملاتونین می تواند نقش بسزایی در حفظ تعادل وزن، انرژی و فشارخون بدن داشته باشد. به همین دلیل معمولا ملاتونین کافی در بدن افرادی که از چراغ خواب هایی با نورهای شدید (به خصوص سفید و زرد) در طول شب استفاده می کنند، ترشح نمی شود و این افراد صبح خود را با خستگی و خواب آلودگی آغاز خواهند کرد.
منابع: Baby Center, WebMD, CNN, BBC
ترجمه:ندا احمدلو
هفته نامه سلامت – شماره 408 – 14 بهمن 91 |
افزودن نظر
دیدگاه شما